I haven't given up yet. Just have a hard time getting to the computer these days. Which is good right? I've included BodyPump in my current exercise regimen. Although my pants fit better, I am not decreasing in weight. Hopefully this can be chocked up to muscle mass? I did attempt a 3 mile run and succeeded in about 40 minutes. I could have pushed the speed a little more but didn't come to that conclusion till I was done. I tried to focus on pacing myself. Probably a good move.
So today I will run again. I'm choosing it over BodyCombat since I'm not really interested in being uncoordinated in public this week. I'll stick to one foot in front of the other.
Friday, January 15, 2010
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