Friday, January 15, 2010

Not a Quitter

I haven't given up yet. Just have a hard time getting to the computer these days. Which is good right? I've included BodyPump in my current exercise regimen. Although my pants fit better, I am not decreasing in weight. Hopefully this can be chocked up to muscle mass? I did attempt a 3 mile run and succeeded in about 40 minutes. I could have pushed the speed a little more but didn't come to that conclusion till I was done. I tried to focus on pacing myself. Probably a good move.
So today I will run again. I'm choosing it over BodyCombat since I'm not really interested in being uncoordinated in public this week. I'll stick to one foot in front of the other.

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